Archive - The Weekly Self

Beyond the Leash: How Two Dogs Taught Me About Life, Love, and Healing

A heartfelt tribute to two beloved dogs, Sega and Becks. It explores the deep bond between humans and their pets, the pain of loss, and the enduring…

Sep 5 •

August 2024

Turn Your Inner Critic into Your Cheerleader

Discover how to transform your self-talk and unlock your true potential. Learn how to rewire your mindset for confidence, success, and personal growth.

Aug 22 •

Can't Overcome Life's Hurdles? Try This Instead and See How Life Changes.

Discover how to transform life's challenges into opportunities for personal growth, resilience, and success through the power of perspective and mindset…

Aug 14 •

July 2024

Understanding Anxiety: Friend or Foe?

In today’s fast-paced world, anxiety is omnipresent. We encounter it at work, in relationships, and even while dating or scrolling through social media.

Jul 30 •

Discover the Hidden Effects of Trauma in Your Life

Have you ever felt that something from your past is holding you back, but you can't put your finger on what it is? It could be trauma.

Jul 23 •

Rethinking Self-Care

Self-care is a term that's on everyone's lips, but the way we often interpret it could lead us astray. Let’s dive into what real self-care looks like…

Jul 18 •

Success and Happiness: A Balancing Act

Success is often pursued as a path to happiness, but achieving it can leave us unfulfilled and still feel inadequate. So, what truly leads to happiness…

Jul 9 •

June 2024

Rethinking Materialism: A Fresh Perspective on Why We Cling to Possessions

Our society pushes us to accumulate material possessions, falsely promising happiness and fulfillment. But lasting contentment comes from within …

Jun 12 •

May 2024

You, Too, Can Be Resilient

Life tests us and poses situations that exceed our capacities. We have two options: to feel that we have failed or to overcome and emerge stronger.

May 15 •

How Anxiety Can Sometimes Be a Good Thing and Isn’t Always Bad

Anxiety is a normal human emotion that can range from mild to severe. Although perceived as a negative emotion, it can be beneficial in certain…

May 2 •

April 2024

Invite your friends to read The Weekly Self by Gino Cosme

Thank you for reading The Weekly Self by Gino Cosme — your support allows me to keep doing this work.

Apr 30 •

Are You in a Toxic Relationship?

Feeling unsafe, unloved, disrespected, or mistreated is never okay in any relationship. Happiness has no place for toxicity.

Apr 25 •

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