Breaking Free from Low Self-Esteem

Today, I want to talk about a tender but significant issue that affects many in our community — the struggle with low self-esteem.

Confronting the Shadow of Low Self-Esteem

Have you ever looked in the mirror and struggled with feelings of inadequacy or felt belittled by society's attitudes towards your identity?

This experience is far too common in society and is profoundly shaped by our formative years.

Such challenges aren't only personal but have far-reaching effects on relationships, mental health, and overall well-being.

A client told me, "I feel like I'm constantly fighting a voice in my head that says I'm not good enough, that I don't deserve love and acceptance."

When you hear that, know you aren't alone in this struggle.

Understanding & Elevating Low Self-Esteem

Understanding and addressing the roots of low self-esteem is critical to the happiness of the individual and the vitality of the entire community.

Research has shown that factors such as critical parents, bullying, discrimination, and lack of social support can contribute significantly to low self-esteem in people.

The consequences can be far-reaching, af…